{"id":57,"date":"2026-03-26T16:26:26","date_gmt":"2026-03-26T22:26:26","guid":{"rendered":"https:\/\/theartofcostarricancuisine.com\/?p=57"},"modified":"2026-03-27T15:22:14","modified_gmt":"2026-03-27T21:22:14","slug":"crema-de-ayote-sazon-seasoned-squash-cream-soup","status":"publish","type":"post","link":"https:\/\/theartofcostarricancuisine.com\/de\/2026\/03\/26\/crema-de-ayote-sazon-seasoned-squash-cream-soup-de\/","title":{"rendered":"Crema de ayote saz\u00f3n"},"content":{"rendered":"\r\n

Crema de ayote saz\u00f3n (Costaricanische <\/span>Gew\u00fcrzte K\u00fcrbiscremesuppe)<\/h1>\r\n\r\n\r\n
\"Traditionelle<\/a><\/div>\r\n\r\n\r\n
\ud83c\udf83<\/span>\r\nCremige, sanft gew\u00fcrzte Suppe:<\/span> <\/strong>Ayote saz\u00f3n<\/span> (gew\u00fcrzter K\u00fcrbis) wird mit Apfel und Zwiebel p\u00fcriert \u2013 f\u00fcr eine glatte, wohltuende Suppe.<\/div>\r\n\r\n\r\n\r\n

Kurzinfos<\/h3>\r\n
    \r\n \t
  • Vorbereitung:<\/strong> 15 Min.<\/li>\r\n \t
  • Kochzeit:<\/strong> 25\u201330 Min.<\/li>\r\n \t
  • Gesamt:<\/strong> 40\u201345 Min.<\/li>\r\n \t
  • Menge:<\/strong> ca. 40 mittelgro\u00dfe Portionen<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n
    \r\n\r\n\r\n\r\n\r\n
    \"Crema<\/figure>\r\n\r\n\r\n\r\n

    Zutaten<\/h2>\r\n
      \r\n \t
    • 12 Tassen gekochter Ayote saz\u00f3n<\/strong> (gew\u00fcrzter K\u00fcrbis), zu P\u00fcree zerdr\u00fcckt<\/li>\r\n \t
    • 4 \u00c4pfel<\/strong>, gerieben<\/li>\r\n \t
    • 4 Tassen Zwiebeln<\/strong>, gerieben<\/li>\r\n \t
    • 18 Tassen Wasser<\/strong><\/li>\r\n \t
    • 1 1\/2 Tassen Kartoffelp\u00fcree<\/strong><\/li>\r\n \t
    • 1 TL Currypulver<\/strong><\/li>\r\n \t
    • 3 kleine Packungen Sahne<\/strong><\/li>\r\n \t
    • Salz<\/strong>, nach Geschmack<\/li>\r\n \t
    • Schnittlauch<\/strong>, zum Garnieren<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n
      \r\n\r\n\r\n\r\n\r\n

      Zubereitung<\/h2>\r\n

      1) Basis-Aromen ansetzen<\/h3>\r\n
        \r\n \t
      1. Die geriebene Zwiebel<\/strong> in Butter bei mittlerer Hitze anschwitzen, bis sie glasig ist.<\/li>\r\n \t
      2. Den geriebenen Apfel<\/strong> dazugeben und 2\u20133 Minuten<\/strong> mitgaren.<\/li>\r\n<\/ol>\r\n

        2) P\u00fcrieren<\/h3>\r\n
          \r\n \t
        1. K\u00fcrbisp\u00fcree<\/strong>, Wasser<\/strong>, Kartoffelp\u00fcree<\/strong>, Currypulver<\/strong> und die angeschwitzte Zwiebel-Apfel-Mischung<\/strong> im Mixer fein p\u00fcrieren.<\/li>\r\n<\/ol>\r\n

          3) Erw\u00e4rmen und vollenden<\/h3>\r\n
            \r\n \t
          1. Die Suppe zur\u00fcck in den Topf geben und vorsichtig erhitzen.<\/li>\r\n \t
          2. Die Sahne<\/strong> einr\u00fchren.<\/li>\r\n \t
          3. Mit Salz<\/strong> abschmecken.<\/li>\r\n<\/ol>\r\n

            4) Servieren<\/h3>\r\n
              \r\n \t
            1. Hei\u00df servieren und mit Schnittlauch<\/strong> garnieren.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n\r\n\r\n\r\n
              \r\n\r\n\r\n\r\n\r\n

              Hinweise und Varianten<\/h2>\r\n
                \r\n \t
              • Leichtere Variante:<\/strong> einen Teil der Sahne durch Milch ersetzen und erst am Ende zugeben, damit sie nicht kocht.<\/li>\r\n \t
              • Konsistenz:<\/strong> wenn die Suppe zu dick ist, etwas hei\u00dfes Wasser einr\u00fchren, bis die gew\u00fcnschte Konsistenz erreicht ist.<\/li>\r\n \t
              • W\u00fcrzung:<\/strong> Currypulver unterscheidet sich je nach Marke \u2013 mit 1 TL starten und nach dem P\u00fcrieren anpassen.<\/li>\r\n \t
              • Vorbereitung:<\/span><\/strong> Den gew\u00fcrzten K\u00fcrbis kochen, in W\u00fcrfel schneiden und anschlie\u00dfend p\u00fcrieren.<\/li>\r\n<\/ul>\r\n

                <\/h2>\r\n\r\n\r\n\r\n
                  \r\n \t
                • \r\n
                    \r\n \t
                  •  <\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n
                    \"Costa\r\n
                    Costa Rican Seasoned Squash Cream Soup – Boiling the squash and dicing it<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

                    Crema de ayote saz\u00f3n (Costaricanische Gew\u00fcrzte K\u00fcrbiscremesuppe) \ud83c\udf83 Cremige, sanft gew\u00fcrzte Suppe: Ayote saz\u00f3n (gew\u00fcrzter K\u00fcrbis) wird mit Apfel und Zwiebel p\u00fcriert \u2013 f\u00fcr eine glatte, wohltuende Suppe. Kurzinfos Vorbereitung: 15 Min. Kochzeit: 25\u201330 Min. Gesamt: 40\u201345 Min. Menge: ca. 40 mittelgro\u00dfe Portionen Zutaten 12 Tassen gekochter Ayote saz\u00f3n (gew\u00fcrzter K\u00fcrbis), zu P\u00fcree zerdr\u00fcckt 4 \u00c4pfel, […]<\/p>\n","protected":false},"author":1078662,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ph9wUL-V","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/theartofcostarricancuisine.com\/wp-content\/uploads\/2026\/03\/costa-rican-seasoned-squash-cream-soup-featured.png?fit=1380%2C752&ssl=1","_links":{"self":[{"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/users\/1078662"}],"replies":[{"embeddable":true,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":12,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/posts\/57\/revisions\/108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theartofcostarricancuisine.com\/de\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}